The first time I learned about the Pomodoro Technique, I was standing in my manager’s office as she was staring at a tomato. She was…
We often talk about exercise in regards to calorie-burn or “toning up”:…
The holidays have come and gone, and with them, so has my…
I love a good home project. On weekends, you can usually find…
There’s nothing quite like the day you get married. You’re bound to…
Avoid drive-thru urges and packaged food cravings this week by preparing nutritious…
There are a lot (like, a lot) of fitness myths and exercise tips out there, but perhaps the one that tricks most people is the idea that the more time…
When I tell people I work as a freelance writer, the most common question I’m asked is about how I…
One thing about me? I’m a Type-B person disguised as a Type-A person. I’m that girl who sends post-nap “still…
Maybe you’ve read The Secret, tuned in to manifestation podcasts like Gabby Bernstein’s Dear Gabby or Lacy Phillips’ Expanded, or…
The Enneagram test can be an enlightening tool for self-discovery. Knowing your type gives you insight into what motivates, challenges,…
One of the first things my husband and I bonded over when we met was that we both had a…
When’s the last time you took inventory of your finances—not a quick glance at your bank account balance but an…
When I was in college, I interned in the marketing department of a financial services firm. One of my internship…
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